What to expect from a treatment session:
The first part of the first treatment will be your case history - talking of recent and past health issues and your lifestyle. Reflexology is a complimentary therapy that works holistically on the whole being. As a result first treatments take a little longer. Subsequent treatments will last an hour or so. There is always a catch up chat at the beginning giving you a chance to share.
Lying on the massage bed, fully clothed just without shoes and socks, you are made to feel safe and comfortable so that you can relax and enjoy the treatment.
I use my hands to massage and then fingers to apply a light pressure to the reflexes of the feet, ankles and lower leg. I may find tender spots in specific areas and will work on these reflexes, linking them if necessary. This may help bring balance/homeostasis to the corresponding organ or system in the rest of the body.
The touch or pressure used during the treatment is firm so no danger of feeling tickled!
A course of treatments may be recommended depending on your body's needs. After the course you may wish to have monthly treatments for maintenance or continue just because you love the feeling of balance, calm and well being restored.
First Treatment with Case history, 90 minutes £55 1 Hour treatment £45